{"title":"Traction \u0026 Stretching","description":"\u003cp\u003eDesigned around the combination of purpose-built heat therapy products and our carefully formulated essential oil blends. Best suited for individuals who enjoy relaxing, non-electric wellness routines that combine heat and aromatherapy.\u003c\/p\u003e","products":[{"product_id":"littlemum-rib-joints-pain-self-care-pack","title":"LittleMum Rib Joint Pain Self Care Pack","description":"\u003ch3 class=\"a-spacing-mini\"\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7bjbi9Fco5Y\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 class=\"a-spacing-mini\"\u003eOnly Available in Australia Currently. Sorry. \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned for reclining postures and supported back bends as they conform to the arc of back perfectly, stretching chest wall to relieve chest wall pain or rib joints pain caused by costochondritis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWith this oval block, chest wall can be expanded to full capacity bringing more oxygen to the system to relieve pectoralis minor muscle pain, asthma, bronchitis, and other respiratory ailments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCan be used in Yoga relaxing pose for pregnancy to relieve pelvic pain, reduce abdominal tightness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFabricated from top quality cork from Portugal, light and especially more non-slip than wood on a smooth surface, easy cleaning, and disinfecting. might be too firm for someone who prefers soft support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOur products are the result of our commitment to quality, backed by our research and good intent\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LittleMum Care","offers":[{"title":"Default Title","offer_id":38265599361199,"sku":"B09DXS6GP2","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/products\/OvalBlock-Copy.png?v=1633215139"},{"product_id":"littlemum-pillow-mate","title":"Cervical Traction Device, Neck Stretcher","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/LittleMum-Traction-Stretcher-Hunchback-Corrector\/dp\/B08K65V262?maas=maas_adg_A1822B52F7C3B1F72A387335CBC3FA13_afap_abs\u0026amp;ref_=aa_maas\u0026amp;tag=maas\"\u003e\u003cimg height=\"99\" width=\"273\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/buy-on-amazon.png?v=1667300261\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 107%; font-family: 'Times New Roman',serif; mso-fareast-font-family: DengXian; mso-fareast-theme-font: minor-fareast; mso-bidi-font-family: Arial; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-AU; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;\"\u003eFSA or HSA eligible when purchased through Amazon by clicking the link above\u003c\/span\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eErgonomic design for proper neck alignment, aiding in tension relief and cervical curve restoration. Suitable for stiff neck, straight neck, military neck, and forward head posture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eOrthotic device offering passive traction using head weight for cervical spine correction\u003c\/li\u003e\n\u003cli\u003eDaily use (10-15 minutes) can enhance life quality, ideal for tough-neck jobs: truck\/taxi drivers, welders, mechanics, plasterers, painters, computer workers, dentists, hairdressers, nurses\u003c\/li\u003e\n\u003cli\u003eMade from 100% food-grade silicone, latex-free, with a smooth surface and ventilation for comfort\u003c\/li\u003e\n\u003cli\u003eSturdy construction with a 15-year warranty against deformation and defects\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"LittleMum Care","offers":[{"title":"Default Title","offer_id":38265599754415,"sku":"B08K65V262","price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/NewPillowMate-001.jpg?v=1727935675"},{"product_id":"littlemum-cervical-traction-apparauts","title":"LittleMum Cervical Traction Apparauts","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/www.amazon.com\/LittleMum-Apparauts-Radiculopathy-Spondylosis-Misalignment\/dp\/B0CF81FMVR?maas=maas_adg_989653D4887F38DDEF6531CF840E9DEC_afap_abs\u0026amp;ref_=aa_maas\u0026amp;tag=maas\"\u003e\u003cimg height=\"78\" width=\"215\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/buy-on-amazon_480x480.png?v=1667300261\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003ch6 style=\"text-align: center;\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 107%; font-family: 'Times New Roman',serif; mso-fareast-font-family: DengXian; mso-fareast-theme-font: minor-fareast; mso-bidi-font-family: Arial; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-AU; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;\"\u003eFSA or HSA eligible when purchased through Amazon by clicking the link above\u003c\/span\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e•    Designed to provide therapeutic traction to the cervical spine, with parallel extension springs that deliver adjustable traction force. The traction strength can be easily modified by adding or removing springs as needed. \u003cbr\u003e•    Ideal for relieving various conditions, including cervical radiculopathy, arthritis, pinched nerves, cervical disc disease, cervical bone misalignment, spondylosis, spinal degenerative disc disease, stenosis, and scoliosis\u003cbr\u003e•    Incorporates a unique approach that acknowledges the interdependence of the cervical spine and its associated muscles, treating them as a unified entity during the traction process\u003cbr\u003e•    Meticulously crafted with premium materials, including 304 stainless steel components, a genuine \u003cstrong\u003eSheepskin\u003c\/strong\u003e or smooth \u003cstrong\u003eVelvet \u003c\/strong\u003e head halter, and a natural rubber positioning mat, ensuring optimal performance and comfort\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCeiling Installation: \u003c\/strong\u003eThe cervical traction apparatus is designed to be installed in the ceiling. You'll need to set up the ceiling suspension hook, which is included in the pack.\u003cbr\u003eThe package contains: one ceiling suspension hook, four nylon anchors, four screws, one marker\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eCeiling Height Requirements: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePlease ensure that your ceiling height can accommodate the entire suspended apparatus. The littleMum Cervical Traction Device has a total suspension height of 80cm\/31.5\" (excluding the adjustable chain). For example, if your height is 180cm, ensure your ceiling height is at least 260cm\/102.4\" (180cm + 80cm) or higher.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003ciframe title=\"How to Use LittleMum Cervical Travel Apparatus to Decompress Cervical Spine\" src=\"https:\/\/www.youtube.com\/embed\/_6zLcLg5tbc\" height=\"523\" width=\"930\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"LittleMum Care","offers":[{"title":"SHEEPSKIN HEAD HALTER","offer_id":45279362089135,"sku":"B0CF81FMVR","price":149.95,"currency_code":"USD","in_stock":false},{"title":"VELVET HEAD HALTER","offer_id":45279362121903,"sku":"B0F9YSZWKK","price":129.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/Main-01_bcac6070-bac9-4b7b-a60e-24861a2b8727.png?v=1697256117"},{"product_id":"littlemum-back-deep-tissue-massager-knots-remover","title":"LittleMum Back Deep Tissue Massager","description":"\u003cdiv\u003e\u003ca href=\"https:\/\/www.amazon.com\/LittleMum-Massager-Myofascial-Piriformis-Stretcher\/dp\/B0CJPTHJZ2?maas=maas_adg_242810287314FF78A67630A554186EB9_afap_abs\u0026amp;ref_=aa_maas\u0026amp;tag=maas\" rel=\"noopener\" target=\"_blank\"\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/buy-on-amazon_480x480.png?v=1667300261\" width=\"227\" height=\"82\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003ch6\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 107%;\"\u003eFSA or HSA eligible when purchased through Amazon by clicking the link above\u003c\/span\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"a-spacing-mini\" style=\"text-align: left;\"\u003e\u003cspan class=\"a-list-item\"\u003eEffective in myofascial trigger points releasing stubborn muscle in hard-to-reach areas including Psoas, Iliocostalis Lumborum, Quadratus Lumborum, Gluteus, Piriformis, Rhomboid\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" style=\"text-align: left;\"\u003e\u003cspan class=\"a-list-item\"\u003eIdeal for athletes or chronic pain suffers’ self-care routine for muscle recovery or preventing flare-ups by pressing against the tight muscles to smooth out the knots\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" style=\"text-align: left;\"\u003e\u003cspan class=\"a-list-item\"\u003eWith its circular arc shape and rounded edges, it also functions as a back stretcher to align the lumbar spine and can also be used to correct anterior pelvic tilt due to its unique design\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" style=\"text-align: left;\"\u003e\u003cspan class=\"a-list-item\"\u003eMimic the elbows of massage therapists to deliver a professional-quality deep tissue or trigger point massage, while avoiding direct contact with the spine or sacrum\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" style=\"text-align: left;\"\u003e\u003cspan class=\"a-list-item\"\u003eCrafted from an aluminum alloy frame with silicone padding for both sturdiness and comfort, 15-year warranty, pending U.S. design patent, suitable for use at home, in a chair, at the gym, or during your daily commute or traveling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e\n\u003cstrong style=\"text-align: center; font-size: 0.875rem;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Q9ExC26zxNU?si=wdCBGQl-7iCr9MLf\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"LittleMum Care","offers":[{"title":"Default Title","offer_id":42830522712239,"sku":"B0CJPTHJZ2","price":69.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/Main-03-2000.png?v=1698211134"},{"product_id":"littlemum-back-traction-apparatus","title":"LittleMum Lumbar Traction Apparatus","description":"\u003cdiv\u003e\u003ca href=\"https:\/\/www.amazon.com\/LittleMum-Decompression-Stretcher-Apparatus-Deteriorated\/dp\/B0CM22DR37?maas=maas_adg_F590897BCE775A871B8FE442D40D4247_afap_abs\u0026amp;ref_=aa_maas\u0026amp;tag=maas\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/buy-on-amazon_480x480.png?v=1667300261\" width=\"246\" height=\"89\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003ch6 style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 107%; font-family: 'Times New Roman',serif; mso-fareast-font-family: DengXian; mso-fareast-theme-font: minor-fareast; mso-bidi-font-family: Arial; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-AU; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA;\"\u003eFSA or HSA eligible when purchased through Amazon by clicking the link above\u003c\/span\u003e\u003c\/h6\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e•    Designed to provide therapeutic traction to the lumbar spine, with parallel extension springs that deliver adjustable traction force. The traction strength can be easily modified by adding or removing springs as needed. \u003cbr\u003e•    Transform your lumbar traction therapy into an efficient and comfortable journey. empowers patients to actively engage in their recovery process, offering a user-friendly, self-managed solution that eliminates the need for manual force application, ensuring a more efficient and comfortable recovery experience.\u003cbr\u003e•    Meticulously choose materials to meet our design goals, prioritizing customer comfort and durability. 304 Stainless Steel Utilized for the cylinder framework, extension springs, carabiners, chain links, and ceiling suspension hooks. Memory foam wrapped in nylon fiber used for the harness vest. Nylon Straps employed for various components.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/LYKT4pOiJdo?si=Z6Vx41Gpufi56Ueb\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"LittleMum Care","offers":[{"title":"New","offer_id":45817411141807,"sku":"B0CM22DR37","price":199.95,"currency_code":"USD","in_stock":true},{"title":"Almost New-50% Off","offer_id":45817411174575,"sku":"B0CM22DR38","price":99.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/Main-001_4bf8244d-c622-4652-9405-3d61c575dac9.png?v=1703488515"},{"product_id":"littlemum-thoracic-flex-stretcher-for-costochondritis-and-tos","title":"LittleMum Thoracic Flex Stretcher for Costochondritis and TOS","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.com\/LittleMum-Stretcher-Self-Care-Costochondritis-Hunchback\/dp\/B0DP87326P?maas=maas_adg_C7F91DADA647A4045AA2FF8E5B7F7AFF_afap_abs\u0026amp;ref_=aa_maas\u0026amp;tag=maas\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/buy-on-amazon.png?v=1667300261\" width=\"227\" height=\"82\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: center;\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 107%;\"\u003eYou can purchase through Amazon by clicking the link above\u003c\/span\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eDesigned to facilitate stretching of the pectoral muscles (rib cage) and thoracic spine, this tool helps alleviate pain in the chest, between the shoulder blades, and the front of the shoulders caused by tightness in the pectoral muscles or thoracic spine. It also aids in improving hunchback posture and rounded shoulders.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eRecommended as a self-care tool for managing Thoracic Outlet Syndrome and Costochondritis by enhancing thoracic mobility and releasing tightness in the pectoral region.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eThe dome-shaped structure is expertly designed to provide a stable base, enabling simultaneous stretching of the thoracic spine and pectoral muscles (rib cage), offering an approach that is both intense and highly effective.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eIncorporates a slight central groove to avoid direct pressure on the spine, ensuring safe, comfortable, and targeted stretching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eCrafted from durable, food-grade silicone, this stretcher combines flexibility with firmness for optimal comfort. Its sturdy construction ensures it stays securely in place during use and is backed by a 15-year warranty\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LittleMum Care","offers":[{"title":"Default Title","offer_id":44835977265327,"sku":"B0DP87326P","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/files\/Main-01.png?v=1738197872"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0541\/5881\/9503\/collections\/ChatGPT_Image_Jul_17_2026_10_24_04_AM_678c570a-ea9c-45f2-8bce-d3c96b96fca9.png?v=1784477447","url":"https:\/\/www.littlemumcare.com\/collections\/traction-stretching.oembed","provider":"LittleMumcare","version":"1.0","type":"link"}